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Beginner’s Guide to Meditation

March 29, 2017 By Deanna Piercy Leave a Comment

I’ve been dabbling in meditation and mindfulness for a few years now. I’m definitely not an expert but I have found some resources which I love and thought I’d share with you.  This post may contain affiliate links and as an Amazon Associate I earn from qualifying purchases. Read more here. Meditation: A Beginner’s Guide  …

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Filed Under: Meditation, Mindfulness

December Meditation Challenge ~ Day 31

December 31, 2015 By Deanna Piercy Leave a Comment

Well, here we are at Day 31. Did you enjoy these meditations? I’ll put all the links in one post which can be accessed under the “Extras” tab on top of the header in case you’d like to use them again in the future. Meditation Day 31 30 Minute Sleep Meditation Namaste… Subscribe to the…

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Filed Under: Meditation, Mindfulness

December Meditation Challenge ~ Day 30

December 30, 2015 By Deanna Piercy Leave a Comment

Meditation Day 30 20 Minute Guided Mindfulness Exercise Subscribe to the Life With Dee newsletter

Filed Under: Meditation, Mindfulness

December Meditation Challenge ~ Day 29

December 29, 2015 By Deanna Piercy Leave a Comment

Meditation Day 29 Guided Mindfulness Meditation, 15 Minute Body Scan Subscribe to the Life With Dee newsletter

Filed Under: Meditation, Mindfulness

December Meditation Challenge ~ Day 28

December 28, 2015 By Deanna Piercy Leave a Comment

Meditation Day 28 Guided Meditation For Beginners Subscribe to the Life With Dee newsletter

Filed Under: Meditation, Mindfulness

December Meditation Challenge ~ Day 27

December 27, 2015 By Deanna Piercy Leave a Comment

Meditation Day 27   Subscribe to the Life With Dee newsletter

Filed Under: Meditation, Mindfulness

December Meditation Challenge ~ Day 26

December 26, 2015 By Deanna Piercy Leave a Comment

Meditation Day 26 30 Minutes Zen Meditation Timer Subscribe to the Life With Dee newsletter

Filed Under: Meditation, Mindfulness

December Meditation Challenge ~ Day 25

December 25, 2015 By Deanna Piercy Leave a Comment

Merry Christmas! Meditation Day 25 Deep Meditation – 10 Minutes Subscribe to the Life With Dee newsletter

Filed Under: Meditation, Mindfulness

December Meditation Challenge ~ Day 24

December 24, 2015 By Deanna Piercy Leave a Comment

Meditation Day 24 Best Meditation Music 2015 (a 20 minute meditation experience) Subscribe to the Life With Dee newsletter

Filed Under: Meditation, Mindfulness

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I’m Dee, a Francophile with a hippie heart, trying to create a beautiful life in the country while dreaming of Paris.

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LWD Book Club ~ June 2022

LWD Book Club June 2022

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