Meditation and Healing Music/20 Minutes of Deep Meditation
Day 10…already. Are you finding this challenge helpful? I’d like to hear your thoughts so please leave me a comment.
I’m in need of some serious meditation time today. We are leaving on a short, unplanned trip Friday and to say I’ve got a lot to do beforehand would be an understatement of hilarious proportions. So let’s all take a deep breath…
Meditation Day 9
10 Minute Guided Meditation To Help Clear the mind, focus thoughts and relax
It’s a new week which is always a good time to renew our commitments. Are you following along on this meditation journey? If so, I’d love to hear from you. Leave me a comment and tell me which meditations you have most enjoyed.
Meditation Challenge ~ Day 7
15 Minute Meditation Music Relax Mind Body: Nature Sounds, Healing Music, Relaxing Music