Take a look at old photos from the 1950s and what do you notice about the women? With few exceptions they are thin. Their waists are tiny! What’s up with that? How did they stay fit and trim? What has changed in the past half century? I decided to do a little research. This post…
LWD Book Club ~ March 2017
A new month means it’s time for the LWD Book Club selections! We also begin a new theme for the blog. Let’s take a look: Disclosure: This post contains affiliate links. Thank you for supporting Life With Dee! LWD March Book Club Selections LWD’s theme for the month of March will be mindfulness, health and…
September: A New Beginning and an Updated Planner
It’s Back-to-School season and even though my children are grown, this time of year still feels like a new beginning. I think of September as sort of “January Light”. It’s a good time to evaluate progress on goals and adjust schedules and routines if needed. Following the more laid-back months of summer, September feels like…
Why I’m a Fitbit Customer For Life
I wasn’t going to do a blog post today but I just had to share this story about my Fitbit activity tracker and its little adventure in the washing machine. It’s all too easy to complain about poor customer service but when a company exceeds my expectations, I think that deserves a shout-out. Disclosure: This…
Resource List For Goal Setting
Are you still working on your goals for 2016? Still trying to get a handle on the new year in all its fresh and shiny glory? Yeah…me, too. I’ve written a master list of goals for the year but I’m still fine-tuning them and making them actionable. I’ve been saving blog posts and articles on…
7 Day Health and Fitness Challenge
One of my main goals for 2016 is to improve my health. I have so many things I want to do and places I want to go. But without good health and sufficient energy these things will be difficult to do. I also have a very strong family history of auto-immune diseases and some indications…
Healthy Living in the New Year
*Update: Offer has expired. Disclosure: This post contains affiliate links. If you purchase via these links I receive a small portion of the sale price. Thank you for supporting Life With Dee. A brand new year is almost upon us and with it, the chance to wipe the slate clean and start anew. For…