Meditation Day 18 This one is an hour long but at the end of a hectic week this may be exactly what we need. In Transition ~ Ending and New Beginnings Subscribe to the Life With Dee newsletter

Meditation Day 17 Blissful Deep Relaxation Subscribe to the Life With Dee newsletter

Meditation Day 16   The Five-Minute Miracle Subscribe to the Life With Dee newsletter

We had a wonderful long weekend in New Orleans but now I’ve got to kick it into high gear. I’m really trying not to let hurry and stress take over. That means meditation time will be especially important. Meditation Day 15 This one is a bit longer than what I usually share but sometimes we…

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Meditation Day 14  Guided Meditation for Stress and Anxiety Relief Subscribe to the Life With Dee newsletter

Meditation Day 13  Positive Endorphin Release Music – 20 minutes Subscribe to the Life With Dee newsletter

Meditation Day 12 Meditation and Healing Music/20 Minutes of Deep Meditation Subscribe to the Life With Dee newsletter