Well, here we are at Day 31. Did you enjoy these meditations? I’ll put all the links in one post which can be accessed under the “Extras” tab on top of the header in case you’d like to use them again in the future. Meditation Day 31 30 Minute Sleep Meditation Namaste… Subscribe to the…
December Meditation Challenge ~ Day 30
Meditation Day 30 20 Minute Guided Mindfulness Exercise Subscribe to the Life With Dee newsletter
Two Questions to Ask Yourself
Tomorrow night we will bid 2015 adieu and welcome 2016 with a glass of champagne or two. I’ve been doing a lot of thinking about the coming year and what I want to accomplish. A couple of weeks ago as I was in the process of creating the 4-page Christmas newsletter I send in our…
December Meditation Challenge ~ Day 29
Meditation Day 29 Guided Mindfulness Meditation, 15 Minute Body Scan Subscribe to the Life With Dee newsletter
Creating a Morning Routine That Works For Me
Do you have a morning routine? Or are you like me? You know you need one but just haven’t been able to pull it together yet. Let’s talk about this, okay? I’ve been trying to develop a consistent morning routine for quite some time now. I can’t say I’ve been very successful, however. You know…
Music Monday ~ And It Stoned Me
A new album is always a welcome gift and when it’s Van Morrison? Perfect. Thanks to my son I now own this: Disclosure: Photo affiliate link. If you purchase via this link I receive a small percentage of the sale price. Thank you for supporting Life With Dee. And it Stoned Me: Subscribe to…
December Meditation Challenge ~ Day 28
Meditation Day 28 Guided Meditation For Beginners Subscribe to the Life With Dee newsletter
Menu Monday ~ December 28, 2015
We’ll be easing back into a bit more “normal” menu this week after all the holiday indulgences. I think I’ll wait a few days before getting back on the scale, though Dee’s Menu Monday We’ll be using up the last of the turkey today. Last night I made a big pot of turkey noodle soup…
Healthy Living in the New Year
*Update: Offer has expired. Disclosure: This post contains affiliate links. If you purchase via these links I receive a small portion of the sale price. Thank you for supporting Life With Dee. A brand new year is almost upon us and with it, the chance to wipe the slate clean and start anew. For…
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