Meditation Day 5 Heart Centering Meditation Subscribe to the Life With Dee newsletter
December Meditation Challenge ~ Day 4
The holidays can be a really stressful time, not to mention current events. Turn off the news and take a few minutes to meditate. You’ll feel better. Meditation Day 4 Holiday Stress-Buster: Subscribe to the Life With Dee newsletter
December Meditation Challenge ~ Day 3
I hope you are finding this challenge helpful. Meditation Day 3 “Letting Go of Anxiety” Namaste, my friends. Subscribe to the Life With Dee newsletter
December Meditation Challenge ~ Day 2
Did you get a chance to do the meditation I posted last night? I finally got around to it at 11 p.m. It was nice to get back to meditating and I’m eager to make this part of my daily routine again. Are you ready to join me? Meditation Day 2: This one…
December Meditation Challenge ~ Day 1
I have a small Facebook group called Namaste, Y’all. We share information about yoga, meditation and mindfulness. Every so often we do a meditation challenge. I just started one for the month of December and thought I’d offer y’all a chance to do it, too. December can be a really hectic time as we scurry…
Sundays Unplugged
Sundays Unplugged
Disclosure: This post contains affiliate links. David is still coughing up a lung and I’m doing my best to dodge the cold which is hot on my tail. I think it’s best we skip church today and avoid spreading our germs about. Yesterday I printed off some things I’ve been meaning to read so I…
Sundays Unplugged
